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  • Health Fitness Resource - Maximize Your Health

    Orthopaedic Shoes for Men: Comfort That Walks the Talk

    10 Best Workouts for Inner Chest Muscles

    A Comprehensive Guide to Beauty and Health Supplements

    Excess Salt In Food

    Excess Salt In Food and Its Disastrous Effects on Health

    SamOctober 20, 202207782 views

    Excess salt intake is bad for you and could lead to health problems with serious complications. People aged 50+, people suffering from high blood pressure, etc

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    Monat Pyramid Scheme

    Monat Pyramid Scheme: Are Monat Products Safe For Users? Health Experts Weigh In

    SamJanuary 26, 2022017013 views

    With over 1,100 complaints submitted to the Better Business Bureau (BBB) about the detriment of Monat Global products, and consumer…

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    Broken Foot

    Key Facts About a Broken Foot You Should Know About

    SamJanuary 26, 2022010346 views

    Having a broken foot can be a serious problem. Although it is not life-threatening, it prevents you from doing your routine daily activities.

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    Achilles Tendinitis

    Jumping Into Action: A Look at Achilles Tendinitis

    SamJanuary 26, 202204956 views

    Achilles tendinitis can have a lasting effect, and if left untreated develop into more severe medical conditions. Gaining a basic understanding of what to look out for and how to deal with it may save you the hassle of seriously impaired movement down the line.

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    Tinnitus

    Is something not right in your ears? It may be Tinnitus

    SamJanuary 26, 202205749 views

    Tinnitus is medical terminology for the sensation of ringing or buzzing in the ear. People affected with tinnitus also describe it as a whooshing, whistling, hissing or

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    Diet Plan

    How Taking Two Weeks Off Your Diet Plan Can Help You Lose Weight Faster

    SamJanuary 26, 202204145 views

    Following a diet plan can be so gruesome and frustrating. With months of dedication to the diet, there is often little fat shed and people may become discouraged and abandon this plan.

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    Urgent Care for Broken Hand

    Urgent Care for Broken Hand

    SamJanuary 26, 202205218 views

    Urgent Care for Broken Hand: This article sets an aim to prepare you for the possible misfortunes and teach the measures to be taken while waiting for urgent care

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    Facts about Kisses

    17 Interesting Facts about Kisses

    SamJanuary 26, 202204863 views

    During the kiss, our heart rate frequency increases up to a hundred beats per minute. Here are 17 interesting facts about kisses.

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    Protein World Shake

    Protein World Shake Before or After Workout

    SamJanuary 26, 202203546 views

    Protein World Shake is a natural product that provides a high amount of protein and fiber per serving. The protein of this product comes from whey which is a very qualitative source of protein.

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    18 Shake vs Shakeology

    SamFebruary 3, 202203729 views

    The following review of 18 Shake vs Shakeology reveals the true facts about the quality and users’ opinions regarding these two products.

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    5 Components of Breakfast That Will Help You Lose Weight

    SamFebruary 3, 202203878 views

    A lot depends on the first meal of the day: working capacity, mood, and, of course, feeling of satiety. And this means you need to approach it seriously! It means:

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    Top 5 Organic Replacement Shakes

    SamFebruary 3, 202203661 views

    However, some products prove that the quality does not always depend on price. For your convenience, we have selected the top 5 organic protein shakes

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    10 Top Yoga Exercises That Promote Overall Health

    SamFebruary 9, 202207096 views

    Constant practice of yoga boosts your immunity, helps you sleep better, fights stress, and also enhances your sex life. Here are 10 top yoga exercises

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    Don’t Care About The Number On The Scale – Just Want To Feel Good!

    SamFebruary 9, 202204030 views

    You get breathless after the first few repetitions. You then notice that you can do it more often than before. While tackling the exercise you do, it energizes you and some of the pain just does not come. Why is this? Endorphins

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