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  • Health Fitness Resource - Maximize Your Health

    10 Best Workouts for Inner Chest Muscles

    A Comprehensive Guide to Beauty and Health Supplements

    15 Free Apps That Pay You Real Money to Walk Your Neighborhoods

    Workouts for Inner Chest Muscles

    10 Best Workouts for Inner Chest Muscles

    SamApril 30, 202309720 views

    If you have been working out on your chest muscles lately and still achieve no results. Do you know, traditional…

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    Beauty and Health Supplements

    A Comprehensive Guide to Beauty and Health Supplements

    Teniola AdedejiApril 20, 202309681 views

    Supplements are an essential part of maintaining your overall beauty and health. They can help you achieve a healthy body…

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    Apps That Pay You Real Money to Walk

    15 Free Apps That Pay You Real Money to Walk Your Neighborhoods

    SamMay 21, 2022012606 views

    There are Android and iOS apps that function as walk-to-get-paid pedometers on your phones. Here are 15 smartphone apps that pay you to walk your neighborhoods

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    Daily Fitness Exercise

    Daily Fitness Exercise Can Become a Rewarding Lifestyle – Here’s How

    SamMarch 14, 202209358 views

    Daily fitness exercise can become a very rewarding experience if you make it a lifestyle, and this article shows you how.

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    Three Reasons to Cuddle

    Three Reasons to Cuddle & Why It’s Beneficial to Your Health

    SamFebruary 16, 202207710 views

    Cuddling can improve your health and mood in a variety of ways, according to health experts. Here are three reasons to cuddle and Why It’s Beneficial to Your Health

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    health benefits of water

    7 Reasons You Must Drink Water, and Then Drink More Again

    SamFebruary 10, 202209675 views

    What can water do for you? Are there any health benefits to drinking water in the morning, or is it just good for washing down the food during meal times?

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    Best Fitness Trainer

    How to Choose the Best Fitness Trainer for Your Exercise Regimen

    SamFebruary 9, 202208328 views

    Hiring the wrong fitness trainer will defeat your ultimate purpose, so you might want to consider the following tips before choosing your fitness trainer.

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    Healthiest Ways to Lose Weight

    6 Healthiest Ways to Lose Weight When You’re Already a Healthy Eater

    SamFebruary 9, 202205841 views

    Have you been researching the healthiest ways to lose weight or the best quick ways to lose weight? Do you plan to know the ways to lose weight from home? Read

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    Reasons to Start Out On Regular Fitness Exercises

    Top 5 Reasons to Start Out On Regular Fitness Exercises Today- Part 2

    SamFebruary 1, 202206014 views

    In part 1, we established that regular fitness exercises make you happier by facilitating the release of hormones such as endorphin, serotonin, and norepinephrine.

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    Top 5 Reasons to Start Out On Regular Fitness Exercises Today- Part 1

    SamJanuary 31, 202206206 views

    Daily food is required to keep you well and alive; just the way regular fitness exercises are recommended to keep you strong and healthier.

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    How to Become a Successful Wellness Coach in 2022

    SamJanuary 12, 202207333 views

    Working as a wellness coach is energetic and fun, and it is very rewarding when you have clients that appreciate your efforts. Learn How to Become a Successful Wellness Coach in 2022

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    Tooth Loss and Available Solutions

    SamJanuary 18, 202206647 views

    The most common reasons for tooth loss include gum disease, decay, and trauma. People who play contact sports know there is a real risk of tooth damage, so they wear a gum shield to alleviate the risk of serious damage.

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    5 Possible Complications from Labiaplasty – and How to Avoid Them

    SamJanuary 26, 202206707 views

    Labiaplasty, a surgery performed to improve the size and appearance of the labia, is no exception and may have complications. Here are 5 things to watch out for and how to avoid them.

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    Excess Salt In Food and Its Disastrous Effects on Health

    SamOctober 20, 202206752 views

    Excess salt intake is bad for you and could lead to health problems with serious complications. People aged 50+, people suffering from high blood pressure, etc

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