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Health Fitness Resource
  • Home
  • About Us
  • Fitness & Exercise
  • General Diseases
  • Healthy Living
    • Health News
  • Home & Family
  • Weight Loss
  • Contact
    • Privacy Policy
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Healthy Living

  • Healthy Living

    Emotional Hormones 101: How To Brave The Rain of Emotions

    by Sam January 12, 2022

    Humans are very emotional creatures. We are ruled by different sets of emotions such as joy, pain, sorrow, anxiety, and…

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  • Healthy Living

    8 Major Health Tips to Help You Maximize Your Diet, Weight, and Lifestyle

    by Sam January 12, 2022

    These three factors determine how healthy you are or become – diet, weight, and lifestyle; so you will be doing…

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  • Healthy Living

    Essential Brain Foods for a Healthy Mind

    by Sam August 4, 2016

    What you put into your body plays a vital role in your health, including that of your brain. Just like…

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  • Healthy Living

    Top Tips For Improving Your Memory

    by Sam August 4, 2016

    As we age, it is a well-known fact that our brain function slows down, and we begin to suffer from…

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  • Healthy Living

    The Healthy And Not So Healthy In Comforting Hot Drinks

    by Sam January 12, 2022

    During the cold winter months, we all tend to drink a lot more hot drinks like cocoa, coffee, and tea.…

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