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Health Fitness Resource
  • Home
  • About Us
  • Fitness & Exercise
  • General Diseases
  • Healthy Living
    • Health News
  • Home & Family
  • Weight Loss
  • Contact
    • Privacy Policy
Author

Sam

Sam

  • General Diseases

    Snoring: Causes of Snoring and Health Risks Associated With It

    by Sam February 12, 2022

    Snoring means to breathe noisily during one’s sleep. This is a condition mostly associated with overweight and obese people, and more common among men than women.

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  • Weight Loss

    10 Commandments of Weight Loss You Must Observe Today

    by Sam February 12, 2022

    If you have been trying to lose weight for years without success, it may be because you have been disregarding the 10 commandments of weight loss. Read NOW!

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  • Fitness & Exercise

    Stay At Home and Achieve a Flat Tummy With These Simple Exercises

    by Sam February 12, 2022

    If you have been seeking to know the best flat stomach exercises to blast your tummy fat without spending a dime, then you are welcome to these stay-at-home exercise tips that give a flat belly.

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  • Fitness & Exercise

    Myths About Fitness Exercises For Aged People Debunked

    by Sam February 12, 2022

    Fitness Exercises Myths: There are lots of myths flying around about the suitability of exercises for aged folks, and many of these exercise myths are nothing

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  • Fitness & Exercise

    Common Sports Injuries – Treatment and Prevention

    by Sam February 12, 2022

    Common Sports Injuries: Whether you take up sports as a career or a mere exercise, injuries could occur in the course of sporting events.

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