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Health Fitness Resource
  • Home
  • About Us
  • Fitness & Exercise
  • General Diseases
  • Healthy Living
    • Health News
  • Home & Family
  • Weight Loss
  • Contact
    • Privacy Policy
Author

Sam

Sam

  • Healthy Living

    Essential Brain Foods for a Healthy Mind

    by Sam August 4, 2016

    What you put into your body plays a vital role in your health, including that of your brain. Just like…

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  • Fitness & Exercise

    How to Improve Your Joints and Flexibility

    by Sam January 12, 2022

    A lot of people focus on their fitness without taking the time to consider how their fitness routines impact on…

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  • Healthy Living

    Top Tips For Improving Your Memory

    by Sam August 4, 2016

    As we age, it is a well-known fact that our brain function slows down, and we begin to suffer from…

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  • Healthy Living

    The Healthy And Not So Healthy In Comforting Hot Drinks

    by Sam January 12, 2022

    During the cold winter months, we all tend to drink a lot more hot drinks like cocoa, coffee, and tea.…

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  • General Diseases

    Heart Diseases: Types, Causes, Symptoms and Treatments

    by Sam August 8, 2016

    Heart disease or cardiopathy is any diseases of the heart that affects the proper functioning of the heart. Heart diseases…

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At HealthFitnessResource.com, we are committed to: Bringing you informative, helpful, and well-researched topical health content to maximize your health.

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